Learn how to control Men.

1.) Just say hi.
An international survey showed that men love it when a woman takes control and makes the first move.
"Just go over and say hi,"
You can go wrong with this tactic.

2.) Don't show-off your knowledge, create a challenge instead.
Ego kills the charm.
The more knowledge or discussions you get into, the less affection you develop.
Real Men love a challenge. So learn the art of gently poking fun and laughing... Teasing is a great challenge which makes men run after a girl.

3.) Learn to Listen.
The most important step after you have crossed the initial "hello" stage is to create a space in the guys heart. This can only be done if you listen to him.
I know you are eager to talk and share so many things with him, but before you reach that stage, make sure the guy is under your spell.
"you give something to get back a lot"
learn to listen.


4.) Ask guys questions
Real Men are Raw... While a new age breed spends hours in front of the mirror, those who are determined to achieve success in life, are out there doing something.
Ask a guy about his workout, his friends, his cars, his bikes and his likes and dislikes.
Don't jump to give an opinion about everything...
I once counseled a very successful Senior Manager in a Fortune 500 company, he was a great success in his profession but a bigger failure in relationships... He used to say "I know I'm not the best-looking guy, But the only thing that look for in a girl is to understand that all this money, cars, gadgets are my way of expressing love for her."

5.) Touch therapy.
Some men are desperately physical.. They just want to be touched and hugged all the time...
The greater lot is not. They like to keep it light and specific in public.
Learn his "comfort points".. were a light touch will send signals all over his body.
Learn the importance of  "pressure" in a hug.
become his touch therapist.



FEEL FREE to contact me on the above or any other mood swings, sleep, memory, thoughts, stress or sexual health related issues. -

Dr.Hemant Mittal  (MBBS, PG.DPM, M.D.(Mind Mantra Wellness Concepts - Mumbai))
Website - www.mindmantra.in         
Email - eksoch@gmail.com

WELLNESS CLINIC - Next to Seawood Station (east), Navi Mumbai, Mumbai (India)
Facebook - http://www.facebook.com/home.php#!/mindmantra.in
Facebook Group - https://www.facebook.com/groups/172863752767481/

Sexual changes in both Men and Women due to Diabetes

Age and sex are two friends who constantly need to work upon their relationship. It's been proven that if taken in the positive way, sex can actually become a very relaxing and liberating experience with age.

One of the major reasons for Sexual Problems as one ages is the development of Diabetes. A devastating disorder. One of its more debilitating effects is the severe damage it causes upon urological and sexual blood and nerves.
While the sexual dysfunctions are common in both men and women.

Common sexual changes experienced by Men with diabetes
a. ED or Erectile Dysfunction - the inability to have a firm and satisfying erection. Estimated to be present in 55-75% patients, its known as the biggest havoc of happiness, manhood and successful relationships in middle aged men.

b. Retrograde Ejaculation- Retrograde ejaculation is a condition in which part or all of a man’s semen goes into the urinary bladder instead of coming out through the tip of the penis during ejaculation. It occurs due to weakening of the sexual muscles.
It's easily identifiable when the patient notices a decreased quantity of semen being discharged during ejaculation or presence of semen in the urine.

c. Premature Ejaculation - It's the inability to sustain any form of erection (firm or flaccid) for a long time. The partner normally complains or a man can feel how his ejaculation time has decreased. Creating dissatisfaction among the sexual relationship.


Common Sexual changes experience by women with diabetes
Many women never come out in the open to discuss their sexual problems. Also many tend to keep following their partners wish. This doesn't discount the wide presence of sexual changes experienced in women suffering from diabetes. These include:

a. Dyspareunia  or Painful Sexual intercourse - Increased blood sugar is known to decrease uro-genital functioning. A lack of vaginal lubrication, vaginal dryness, vaginal infections (fungal, UTI, bacterial) are some of the commonest signs that lead to a painful sexual intercourse.

b. Decreased or no desire for sexual activity - Diabetes can induce both a psychological and physical depression, whereby the lady has a decreased desire for sexual activity. As this increases, it creates a negative image in her mind, whereby sexual activity is not even thought about.

c. Decreased or absence of sexual arousal-  Physical damage by Diabetes to genital nerves and blood supply chain can cause lack of pleasure sensations in the genital area. This increases or in many cases completely stops the sexual arousal mechanism of the mind.
"Turning on the heat" becomes extremely difficult in between the sheets.

d. Decreased or absence of Orgasm - The prime aim of any sexual activity is to attain orgasm. If the aim is not fulfilled the activity becomes worthless.
As already discussed Diabetes, increases the blood sugar levels, which eventually destroy the genital nervous system, leading to complete absence or extremely faint feeling of orgasm.


TREATMENT
1. Control of Blood Sugar Levels.
2. Sexual Consultancy that has to focus upon the following:
a. Understanding the love - a communication bridge has to be opened and developed between the partners. Whereby they are able to express their physical needs.
Even though a temporary inability to satisfy the need, alternate methods have to be openly discussed for both partners sexual satisfaction.

b. Careful Pharmacy - one of the easiest routes taken by majority of people is ask the nearest chemist what medications to take. The Chemist uses his general knowledge to prescribe something. The instant pleasure can lead to excessive future damage.
Consult a professional sexologist, endocrinologist or urologist to get a complete checkup of your problem.
Poping medications is not the solution to everything.

c. Exercises and diet - a specific aphrodisiac diet and similar exercises can be given to the couple. To increase the love and bonding, some exercises include stimulation by partner, which helps to increase intimacy and love.

d. Medical treatment- any infection has to be treated to prevent unwanted pain during the sexual process


FEEL FREE to contact me at my Wellness Clinic or Online
For complete consultation on the above or any other emotional, sleep, memory or sexual health related issues. -

Dr.Hemant Mittal  (MBBS, PG.DPM, M.D.(Mind Mantra Wellness Concepts - Mumbai))
Website - www.mindmantra.in         
Email - eksoch@gmail.com

WELLNESS CLINIC - Next to Seawood Station (east), Navi Mumbai, Mumbai (India)
Facebook - http://www.facebook.com/home.php#!/mindmantra.in
Facebook Group - https://www.facebook.com/groups/172863752767481/